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Why You Should Shower Right After Your Workout

Why You Should Shower Right After Your Workout. After a workout, it may be tempting to skip the shower and go straight to drinks with a friend. However, you might want to think twice if you’re going to be sitting around in sweaty workout clothes

 Skin Infections at the Gym

Skin Infections at the Gym Skin infections can occur when you’re exposed to certain kinds of bacteria, fungi, or viruses. These germs can build up on surfaces and equipment in gyms, such as exercise equipment and locker rooms. When you touch a contaminated item or