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Plant-based: benefits and things to know before consuming

Plant-based is a diet that focuses primarily on plant-based foods, which may include little to no meat, depending on each person’s choices. If eaten correctly, the body will receive sufficient nutrients and be beneficial to health. The reasons for choosing to eat plant-based foods  may be a

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How to cure nail fungus for good

If nail fungus is not severe and does not affect your health and lifestyle, treatment may not be necessary. However, if the symptoms are more severe. You should see a doctor to get tested for the infection and receive appropriate treatment. Because over-the-counter products and

What causes tinnitus? 10 causes of tinnitus

Tinnitus is a question that many people wonder about. Tinnitus is a symptom in which we hear softer sounds and feel as if something is blocking the ear. While some people may hear ringing in their ears and experience ear pain as well. Tinnitus can

Sagnol reveals son is a huge Ronaldo fan.

Georgia coach Willy Sagnol has revealed his son is a big fan of Portugal star Cristiano Ronaldo, who is one of the Euro 2024 football group stage opponents.     Georgia are in Group F along with Portugal, Turkey and the Czech Republic and despite being